Welcome to Gold Coast Storm Training

With experience in the fitness industry as a Gym Owner, Manager and Personal Trainer and Wellness Coach for over 18 years from New Zealand and Australia to the United Arab Emirates to Thailand, Sandys experience will ensure you start out on the right track towards achieving your results and gain the necessary education in managing your lifestyle. The professional management of your training will keep you motivated and on track and help you avoid all those frustrating wasted hours in the gym doing the wrong things. Sandy's specialties include helping restore peoples functionality, rehabilitation of injuries and posture correction. Helping her clients stay young and active and healthy - and enjoying life is a priority of what she does - and being a part of enabling peoples dreams to happen is an important aspect of her work. As human beings we were not designed to be sedentary so her training is Lifestyle Management which affects every aspect of health and well being. Being a Professional Muay Thai Fighter she also trains people in this sport, running Kickboxing Fitness classes at Clark Hatch Thaniya in Bangkok and taking clients for One on One Training Sessions, taking Boxing Technique and Pad Holding Workshops for Personal Trainers and helping trainers and fitness centres improve their businesses. Life is for living - Be the best that you can!

Friday, October 21, 2011

Gold Coast Storm Training

Please refer all posts and blogs to www.goldcoaststormtraining.com
Posted by at No comments:

Wednesday, February 23, 2011

Dream it - and do it!

Life is too short to get it wrong for too long... learn from other peoples journeys and live life the best that you can. When it comes to the machine you call your body most of us feed and look after our cars better than we do the amazing machines we have to live in! Your body will serve you well if it is functioning as it should. Its never too late to get back on track and live an active healthy lifestyle. Your mental state depends on it! Do it now!
Posted by at 4 comments:
Subscribe to: Posts (Atom)